All about free The main feature of freestyle is that swimmers can use. Any combination of hand and foot movements to achieve the highest spe and efficiency.
The free swimming style is the fastest style among all the styles of swimming. This is due to the fact that swimmers can use powerful movements of arms and legs, as well as free breathing.
The free swimming style is often us as the main style in swimming competitions. In this style, swimmers can overcome long distances and reach high spe.
All about free To perform the free-style of swimming
It is necessary to correctly coordinate the movements of the arms and legs. The swimmer must maintain the rhythm and synchronization of movements in order to achieve the best efficiency and spe.
Some of the main movements us in the free-style telemarketing data swimming include stretching hands forward. Bending and bending hands in water, and legs paling under water.
The free swimming style provides
The swimmer with greater fre om of choice of technology and tactics. Swimmers can adapt their swimming style depending on their individual characteristics and strategy to achieve the best result.
A free swimming style requires a swimmer to be more willing to recommend companies with loyalty programs of good physical shape and stamina. Regular training and a variety of exercises will help the swimmer improve his technique and achieve high results in a free swimming style.
What is a free swimming style?
The main features of freestyle:
Breathing: a freestyle swimmer can breathe almost at any time when he picks up his hand for the next movement, usually on every third or fifth movement.
>Hand movement: the swimmer holds his hands through the water, pulling them out at an even angle, and then introducing them back into the water. The movement of the hands is accompani by rotational movements of the shoulders, which belize lists helps to create additional strength.